{"id":2798,"date":"2019-07-25T10:29:54","date_gmt":"2019-07-25T10:29:54","guid":{"rendered":"https:\/\/www.intex.es\/blog\/?p=2798"},"modified":"2026-04-23T16:38:32","modified_gmt":"2026-04-23T16:38:32","slug":"guia-primeros-auxilios-verano","status":"publish","type":"post","link":"https:\/\/www.intex.es\/blog\/guia-primeros-auxilios-verano\/","title":{"rendered":"Gu\u00eda de Primeros Auxilios para el verano"},"content":{"rendered":"\n<p style=\"text-align:justify\">El verano es muy divertido y nos trae experiencias \u00fanicas para disfrutar con la familia y los amigos. Pero ir a la playa o la piscina tambi\u00e9n nos obliga a mantenernos alerta ante cualquier peligro que pueda surgir. Por ello, tener ciertas nociones en primeros auxilios nos permitir\u00e1 ayudar si se diera el caso. A continuaci\u00f3n, os damos una serie de indicaciones a tener en cuenta en algunos de los \u201cincidentes\u201d m\u00e1s comunes durante estos meses.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ahogamiento<\/strong><strong><\/strong><\/h4>\n\n\n\n<p style=\"text-align:justify\">Cuando la respiraci\u00f3n o los latidos card\u00edacos de alguien han cesado, el procedimiento de salvamento que se realiza es un rcp, es decir, la reanimaci\u00f3n cardiopulmonar.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.intex.es\/blog\/wp-content\/uploads\/2019\/07\/Ahogamiento_.png\" alt=\"Gu\u00eda de Primeros Auxilios para el verano\" class=\"wp-image-2802\" srcset=\"https:\/\/www.intex.es\/blog\/wp-content\/uploads\/2019\/07\/Ahogamiento_.png 600w, https:\/\/www.intex.es\/blog\/wp-content\/uploads\/2019\/07\/Ahogamiento_-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>C\u00f3mo hacer un RCP<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Comprobar primero si la persona est\u00e1 inconsciente y si respira: tras comprobar si responde a est\u00edmulos, comprobamos si respira o no observando si hay movimiento en su t\u00f3rax o si apreciamos aliento de su boca o nariz. Si est\u00e1 inconsciente y respira con normalidad, le colocamos en la posici\u00f3n lateral de seguridad para prevenir que ingiera v\u00f3mito o que se obstruya la v\u00eda a\u00e9rea.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Si comprobamos que no respira,\niniciamos de inmediato la reanimaci\u00f3n cardiopulmonar. Con las manos\nentrelazadas y los brazos completamente estirados, apoyamos el tal\u00f3n de la mano\ny realizamos compresiones en el t\u00f3rax, hundiendo unos 5cm a un ritmo de 100\ncompresiones por minuto. Lo recomendado es combinar 30 compresiones y dos\nventilaciones. Las ventilaciones se realizan inclinando ligeramente la cabeza\nhacia atr\u00e1s para abrir la v\u00eda a\u00e9rea,\nhacemos una \u2018pinza\u2019 en la nariz\ny expulsamos aire en la boca de la persona para realizar una oxigenaci\u00f3n. <\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Si la v\u00edctima\ndel ahogamiento es menor de 8 a\u00f1os, recordad que realizaremos previamente 5\nventilaciones de rescate y despu\u00e9s\nseguiremos con las 30 compresiones \u2013 2 ventilaciones. Dependiendo nuestra\nfuerza y el tama\u00f1o del ni\u00f1o\/a,\nusaremos una mano o dos para las compresiones.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Para m\u00e1s\ninformaci\u00f3n: <a href=\"https:\/\/www.proyectomasvida.com\/que-hacer-si-una-persona-se-ahoga-en-el-agua\/\">https:\/\/www.proyectomasvida.com\/que-hacer-si-una-persona-se-ahoga-en-el-agua\/<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Picadura\nde medusa<\/strong><strong><\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Tan dolorosas como inesperadas, \u00bfqu\u00e9 hacer si nos pica una medusa?<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"600\" height=\"400\" loading=\"lazy\" src=\"https:\/\/www.intex.es\/blog\/wp-content\/uploads\/2019\/07\/Medusa.png\" alt=\"Gu\u00eda de Primeros Auxilios para el verano - imagen 2\" class=\"wp-image-2803\" srcset=\"https:\/\/www.intex.es\/blog\/wp-content\/uploads\/2019\/07\/Medusa.png 600w, https:\/\/www.intex.es\/blog\/wp-content\/uploads\/2019\/07\/Medusa-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>Limpiar\nla zona afectada por la picadura. <\/li><li>Nunca\ndeberemos usar agua dulce, ya que podr\u00e1 romper las c\u00e9lulas urticantes,\nsufriendo otra picadura. <\/li><li>Para\nlimpiar la zona, el suero fisiol\u00f3gico es perfecto. El agua salada tambi\u00e9n podr\u00e1 ser una\nsoluci\u00f3n. <\/li><li>Durante\n15 minutos aproximadamente deberemos aplicar fr\u00edo a la zona afectada, no\naplicar el hielo directamente sobre la picadura, sino cubierto con alg\u00fan pa\u00f1o o toalla. <\/li><li>Si\nhay alg\u00fan resto de tent\u00e1culo adherido a nuestra piel, debemos quitarlo\nutilizando unas pinzas.<\/li><li>Antihistam\u00ednico\npara la reacci\u00f3n y un analg\u00e9sico para el dolor. <\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Para m\u00e1s\ninformaci\u00f3n: <a href=\"https:\/\/www.socorrismo.com\/articulos\/picadura-de-medusa.asp\">https:\/\/www.socorrismo.com\/articulos\/picadura-de-medusa.asp<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Quemadura solar<\/strong><strong><\/strong><\/h4>\n\n\n\n<p style=\"text-align:justify\">Aunque todos sabemos que es importante protegerse del sol, se trata de uno de los problemas m\u00e1s habituales del verano. \u00bfQu\u00e9 hacer cuando nos hemos quemado por efecto del sol?<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"258\" height=\"170\" loading=\"lazy\" src=\"https:\/\/www.intex.es\/blog\/wp-content\/uploads\/2019\/07\/Crema-quemadura.png\" alt=\"Gu\u00eda de Primeros Auxilios para el verano - imagen 3\" data-id=\"2806\" data-link=\"https:\/\/www.intex.es\/blog\/?attachment_id=2806\" class=\"wp-image-2806\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"262\" height=\"168\" loading=\"lazy\" src=\"https:\/\/www.intex.es\/blog\/wp-content\/uploads\/2019\/07\/Quemadura.png\" alt=\"Gu\u00eda de Primeros Auxilios para el verano - imagen 4\" data-id=\"2807\" data-link=\"https:\/\/www.intex.es\/blog\/?attachment_id=2807\" class=\"wp-image-2807\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>Toma un ba\u00f1o o ducha de agua fr\u00eda-templada\nsin frotar la piel. En su defecto puedes poner compresas fr\u00edas sobre la\nquemadura. <\/li><li>No\napliques hielo porque puedes empeorarla. <\/li><li>Aplica\ngenerosamente crema tipo after sun o gel con aloe vera, su efecto calmante nos\naliviar\u00e1. <\/li><li>Evita\nla exposici\u00f3n al sol hasta que la quemadura est\u00e9 totalmente curada. <\/li><li>Bebe\nabundante agua, las quemaduras solares producen deshidrataci\u00f3n.<\/li><li>Evita\nusar remedios populares como aplicar pasta de dientes o mantequilla en la zona\nquemada. <\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Para m\u00e1s\ninformaci\u00f3n: <a href=\"http:\/\/semesdivulgacion.portalsemes.org\/quemaduras-solares\/\">http:\/\/semesdivulgacion.portalsemes.org\/quemaduras-solares\/<\/a><\/p>\n\n\n\n<p style=\"text-align:justify\">Recordar\nque hay que lo primero que debes hacer es avisar a los profesionales sanitarios\nque ser\u00e1n los que te proporcionen la atenci\u00f3n necesaria y exacta para este y\notros percances.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El verano es muy divertido y nos trae experiencias \u00fanicas para disfrutar con la familia y los amigos. Pero ir a la playa o la piscina tambi\u00e9n nos obliga a mantenernos alerta ante cualquier peligro que pueda surgir. Por ello, tener ciertas nociones en primeros auxilios nos permitir\u00e1 ayudar si se diera el caso. A&#8230;<\/p>\n","protected":false},"author":4,"featured_media":2800,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[52],"tags":[388,387,16,36,386,389,187,24],"class_list":["post-2798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lo-mas-leido","tag-ahogamiento","tag-picadura-medusa","tag-piscina","tag-playa","tag-primeros-auxilios","tag-quemaduras-solares","tag-vacaciones","tag-verano"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gu\u00eda de Primeros Auxilios para el verano | Blog INTEX<\/title>\n<meta name=\"description\" content=\"Gu\u00eda de primeros auxilios para el verano. 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